{"id":10,"date":"2024-03-22T20:59:57","date_gmt":"2024-03-22T20:59:57","guid":{"rendered":"http:\/\/qbatrainer.com\/?page_id=10"},"modified":"2024-10-06T17:35:22","modified_gmt":"2024-10-06T17:35:22","slug":"qba-trainer","status":"publish","type":"page","link":"https:\/\/qbatrainer.com\/","title":{"rendered":"Qba Trainer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10\" class=\"elementor elementor-10\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e9a46a9 elementor-section-height-min-height elementor-section-stretched envato-kit-45-background-fix elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"7e9a46a9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2438ebab\" data-id=\"2438ebab\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-66841b31\" data-id=\"66841b31\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-197671fc elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"197671fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">QBA<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37ae0202 elementor-widget__width-initial elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"37ae0202\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">TRAINER<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17729fd7 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"17729fd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0TRENER PERSONALNY<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04135da elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"04135da\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0TRENER MEDYCZNY<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e233211 elementor-align-left elementor-mobile-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"5e233211\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:qbaTrainer@gmail.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-paper-plane\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M476 3.2L12.5 270.6c-18.1 10.4-15.8 35.6 2.2 43.2L121 358.4l287.3-253.2c5.5-4.9 13.3 2.6 8.6 8.3L176 407v80.5c0 23.6 28.5 32.9 42.5 15.8L282 426l124.6 52.2c14.2 6 30.4-2.9 33-18.2l72-432C515 7.8 493.3-6.8 476 3.2z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">KONTAKT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ec7e746 elementor-section-stretched elementor-section-content-top elementor-hidden-desktop elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ec7e746\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-356b9917 elementor-invisible\" data-id=\"356b9917\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d8507f5 elementor-widget elementor-widget-image\" data-id=\"d8507f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/Bodybuilder-Fitness-Club-Black-Logo-3.png\" class=\"attachment-full size-full wp-image-73\" alt=\"\" srcset=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/Bodybuilder-Fitness-Club-Black-Logo-3.png 500w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/Bodybuilder-Fitness-Club-Black-Logo-3-300x300.png 300w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/Bodybuilder-Fitness-Club-Black-Logo-3-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdc947 elementor-widget elementor-widget-heading\" data-id=\"fdc947\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">READY FOR TAKE OFF?\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-35239a9b elementor-invisible\" data-id=\"35239a9b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2afec5c elementor-invisible\" data-id=\"2afec5c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a1865cf elementor-section-stretched elementor-section-content-top elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a1865cf\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3c1aef7 elementor-invisible\" data-id=\"3c1aef7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ed5ad0 elementor-widget elementor-widget-image\" data-id=\"1ed5ad0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/Bodybuilder-Fitness-Club-Black-Logo-3.png\" class=\"attachment-full size-full wp-image-73\" alt=\"\" srcset=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/Bodybuilder-Fitness-Club-Black-Logo-3.png 500w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/Bodybuilder-Fitness-Club-Black-Logo-3-300x300.png 300w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/Bodybuilder-Fitness-Club-Black-Logo-3-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5848b4f elementor-widget elementor-widget-heading\" data-id=\"5848b4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">READY FOR TAKE OFF?\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ea70b15 elementor-invisible\" data-id=\"ea70b15\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:200}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a388442 elementor-invisible\" data-id=\"a388442\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3be95953 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3be95953\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;tilt&quot;,&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5f24c43b elementor-invisible\" data-id=\"5f24c43b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-84c2521 elementor-widget elementor-widget-image\" data-id=\"84c2521\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/1-zdjecie-www-683x1024.jpg\" class=\"attachment-large size-large wp-image-52\" alt=\"\" srcset=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/1-zdjecie-www-683x1024.jpg 683w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/1-zdjecie-www-200x300.jpg 200w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/1-zdjecie-www-768x1152.jpg 768w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/1-zdjecie-www-1024x1536.jpg 1024w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/1-zdjecie-www.jpg 1067w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f25609e elementor-invisible\" data-id=\"f25609e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1de121a elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"1de121a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateIn&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-hand-paper\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M372.57 112.641v-10.825c0-43.612-40.52-76.691-83.039-65.546-25.629-49.5-94.09-47.45-117.982.747C130.269 26.456 89.144 57.945 89.144 102v126.13c-19.953-7.427-43.308-5.068-62.083 8.871-29.355 21.796-35.794 63.333-14.55 93.153L132.48 498.569a32 32 0 0 0 26.062 13.432h222.897c14.904 0 27.835-10.289 31.182-24.813l30.184-130.958A203.637 203.637 0 0 0 448 310.564V179c0-40.62-35.523-71.992-75.43-66.359zm27.427 197.922c0 11.731-1.334 23.469-3.965 34.886L368.707 464h-201.92L51.591 302.303c-14.439-20.27 15.023-42.776 29.394-22.605l27.128 38.079c8.995 12.626 29.031 6.287 29.031-9.283V102c0-25.645 36.571-24.81 36.571.691V256c0 8.837 7.163 16 16 16h6.856c8.837 0 16-7.163 16-16V67c0-25.663 36.571-24.81 36.571.691V256c0 8.837 7.163 16 16 16h6.856c8.837 0 16-7.163 16-16V101.125c0-25.672 36.57-24.81 36.57.691V256c0 8.837 7.163 16 16 16h6.857c8.837 0 16-7.163 16-16v-76.309c0-26.242 36.57-25.64 36.57-.691v131.563z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34b8565 elementor-widget elementor-widget-heading\" data-id=\"34b8565\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"omnie\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Poznajmy si\u0119!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56cd472 elementor-widget elementor-widget-text-editor\" data-id=\"56cd472\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Zosta\u0142em trenerem personalnym i instruktorem si\u0142owni z pasj\u0105 do pomagania ludziom osi\u0105gn\u0105\u0107 swoje cele. Moje podej\u015bcie opiera si\u0119 na holistycznym podej\u015bciu do zdrowia i kondycji fizycznej, kt\u00f3re uwzgl\u0119dnia zar\u00f3wno trening fizyczny, jak i odpowiednie nawyki \u017cywieniowe oraz motywacj\u0119.<\/span><\/p><p><span style=\"font-weight: 400;\">Jestem przekonany, \u017ce mo\u017cesz osi\u0105gn\u0105\u0107 swoje cele, niezale\u017cnie od swojego obecnego poziomu sprawno\u015bci fizycznej. Do\u015bwiadczenie zdoby\u0142em jako zawodnik w lekkoatletyce oraz kolarstwie g\u00f3rskim MTB. Treningi z do\u015bwiadczonymi osobami pomog\u0142y mi zmieni\u0107 podej\u015bcie do \u0107wicze\u0144, \u017cywienia i zmiany trybu \u017cycia, kt\u00f3re sta\u0142o si\u0119 bardziej zaplanowane.<\/span><\/p><p><span style=\"font-weight: 400;\">Niewa\u017cne, \u017ce dopiero zaczynasz swoj\u0105 przygod\u0119 ze sportem, mog\u0119 dostosowa\u0107 program treningowy tak, aby by\u0142 on efektywny i dostarcza\u0142 Ci satysfakcji. Poprawimy wydolno\u015b\u0107 fizyczn\u0105 oraz og\u00f3lne samopoczucie, jestem tutaj, by Ci pom\u00f3c.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-650e310 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"650e310\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:qbaTrainer@gmail.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Kontakt<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7582e13a elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7582e13a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76b8c22f\" data-id=\"76b8c22f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-338ad7de elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"338ad7de\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateIn&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-check-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm0 48c110.532 0 200 89.451 200 200 0 110.532-89.451 200-200 200-110.532 0-200-89.451-200-200 0-110.532 89.451-200 200-200m140.204 130.267l-22.536-22.718c-4.667-4.705-12.265-4.736-16.97-.068L215.346 303.697l-59.792-60.277c-4.667-4.705-12.265-4.736-16.97-.069l-22.719 22.536c-4.705 4.667-4.736 12.265-.068 16.971l90.781 91.516c4.667 4.705 12.265 4.736 16.97.068l172.589-171.204c4.704-4.668 4.734-12.266.067-16.971z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44e5e24 elementor-widget elementor-widget-heading\" data-id=\"44e5e24\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"oferta\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Co oferuj\u0119<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5d9807b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5d9807b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-8fe67db elementor-invisible\" data-id=\"8fe67db\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fdf8a65 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"fdf8a65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"#\" tabindex=\"-1\"><img decoding=\"async\" width=\"793\" height=\"1024\" src=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/zdjecie-silownia-4-793x1024.jpg\" class=\"attachment-large size-large wp-image-57\" alt=\"\" srcset=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/zdjecie-silownia-4-793x1024.jpg 793w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/zdjecie-silownia-4-232x300.jpg 232w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/zdjecie-silownia-4-768x992.jpg 768w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/zdjecie-silownia-4-1189x1536.jpg 1189w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/zdjecie-silownia-4.jpg 1239w\" sizes=\"(max-width: 793px) 100vw, 793px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"#\">Spersonalizowany Program Treningowy<\/a><\/h3><p class=\"elementor-image-box-description\"> Dostosowany do Twoich cel\u00f3w, preferencji i poziomu kondycji. \n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-d98fc0e elementor-invisible\" data-id=\"d98fc0e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2bb2aea elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"2bb2aea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"#\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/zdjecie-silownia-3-768x1024.jpg\" class=\"attachment-large size-large wp-image-58\" alt=\"\" srcset=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/zdjecie-silownia-3-768x1024.jpg 768w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/zdjecie-silownia-3-225x300.jpg 225w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/zdjecie-silownia-3-1152x1536.jpg 1152w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/zdjecie-silownia-3.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"#\">Wsparcie Online<\/a><\/h3><p class=\"elementor-image-box-description\">Dla Twojej wygody oferuj\u0119 tak\u017ce treningi online oraz regularne konsultacje przez platformy komunikacyjne. Bez wzgl\u0119du na to, gdzie Jeste\u015b, mo\u017cemy pracowa\u0107 razem w kierunku Twoich cel\u00f3w.\n<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-9eeff1f elementor-invisible\" data-id=\"9eeff1f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b3de51 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"5b3de51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"#\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"694\" height=\"1024\" src=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/zdjecie-silownia-2-694x1024.jpg\" class=\"attachment-large size-large wp-image-59\" alt=\"\" srcset=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/zdjecie-silownia-2-694x1024.jpg 694w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/zdjecie-silownia-2-203x300.jpg 203w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/zdjecie-silownia-2-768x1133.jpg 768w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/zdjecie-silownia-2-1042x1536.jpg 1042w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/zdjecie-silownia-2.jpg 1085w\" sizes=\"(max-width: 694px) 100vw, 694px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"#\">Motywacj\u0119 i Wsparcie<\/a><\/h3><p class=\"elementor-image-box-description\">Wsp\u00f3\u0142praca ze mn\u0105 to nie tylko treningi. B\u0119d\u0119 Ci\u0119 wspiera\u0142, motywowa\u0142 i trzyma\u0142 odpowiedzialnym za post\u0119py. Razem osi\u0105gniemy wi\u0119cej!<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-33e63a1 elementor-widget elementor-widget-heading\" data-id=\"33e63a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Aby doj\u015b\u0107 do rzeczy nadzwyczajnych, musisz narazi\u0107 na ryzyko to, co zwyczajne.<br>\nJe\u017celi idziesz przez \u017cycie, unikaj\u0105c ryzyka, ryzykujesz, \u017ce \u017cycie przejdzie obok ciebie.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-659f8078 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"659f8078\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;,&quot;shape_divider_bottom&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28dbd11d elementor-invisible\" data-id=\"28dbd11d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6448ac33 elementor-widget elementor-widget-spacer\" data-id=\"6448ac33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e569217 elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"e569217\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateIn&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-lightbulb\" viewBox=\"0 0 352 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M176 80c-52.94 0-96 43.06-96 96 0 8.84 7.16 16 16 16s16-7.16 16-16c0-35.3 28.72-64 64-64 8.84 0 16-7.16 16-16s-7.16-16-16-16zM96.06 459.17c0 3.15.93 6.22 2.68 8.84l24.51 36.84c2.97 4.46 7.97 7.14 13.32 7.14h78.85c5.36 0 10.36-2.68 13.32-7.14l24.51-36.84c1.74-2.62 2.67-5.7 2.68-8.84l.05-43.18H96.02l.04 43.18zM176 0C73.72 0 0 82.97 0 176c0 44.37 16.45 84.85 43.56 115.78 16.64 18.99 42.74 58.8 52.42 92.16v.06h48v-.12c-.01-4.77-.72-9.51-2.15-14.07-5.59-17.81-22.82-64.77-62.17-109.67-20.54-23.43-31.52-53.15-31.61-84.14-.2-73.64 59.67-128 127.95-128 70.58 0 128 57.42 128 128 0 30.97-11.24 60.85-31.65 84.14-39.11 44.61-56.42 91.47-62.1 109.46a47.507 47.507 0 0 0-2.22 14.3v.1h48v-.05c9.68-33.37 35.78-73.18 52.42-92.16C335.55 260.85 352 220.37 352 176 352 78.8 273.2 0 176 0z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f81a01c elementor-widget elementor-widget-heading\" data-id=\"7f81a01c\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"kwalifikacje\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Moje kwalifikacje <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7846802 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7846802\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0f48374\" data-id=\"0f48374\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a282a1 elementor-widget elementor-widget-image\" data-id=\"7a282a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/Bodybuilder-Fitness-Club-Black-Logo-1.png\" class=\"attachment-large size-large wp-image-68\" alt=\"\" srcset=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/Bodybuilder-Fitness-Club-Black-Logo-1.png 500w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/Bodybuilder-Fitness-Club-Black-Logo-1-300x300.png 300w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/Bodybuilder-Fitness-Club-Black-Logo-1-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddfbd35 elementor-widget elementor-widget-heading\" data-id=\"ddfbd35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>CERTYFIKAT TRENEREA PERSONALNEGO <\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cc427d elementor-widget elementor-widget-text-editor\" data-id=\"4cc427d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Posiadam wiedz\u0119 z zakresu:<\/strong><\/p><ul><li>podstaw anatomii i fizjologii w kontek\u015bcie wykonywania aktywno\u015bci fizycznej<\/li><li>oceny sprawno\u015bci fizycznej z ocen\u0105 funkcjonaln\u0105 sylwetki<\/li><li>tworzenia indywidualnych program\u00f3w treningowych oraz ocena ich skuteczno\u015bci<br \/>&#8211; psychologiczno &#8211; spo\u0142ecznych aspekt\u00f3w zdrowia i sprawno\u015bci fizycznej<\/li><li>treningu sylwetkowego, funkcjonalnego, motorycznego<\/li><li>sposob\u00f3w od\u017cywiania i suplementacji w kontek\u015bcie danej aktywno\u015bci fizycznej<\/li><li>trening medyczny w dysfunkcjach szkieletwo &#8211; mie\u015bniowych,<\/li><li>stretching medyczny<\/li><li>korekcja wad postawy i zespo\u0142\u00f3w posturalnych<\/li><li>ocena i korekcja zaburzonych wzorc\u00f3w ruchowych<\/li><li>Kinesio Taping<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-60b1c3e\" data-id=\"60b1c3e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0ee3d3 elementor-widget elementor-widget-image\" data-id=\"b0ee3d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/Bodybuilder-Fitness-Club-Black-Logo.png\" class=\"attachment-large size-large wp-image-66\" alt=\"\" srcset=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/Bodybuilder-Fitness-Club-Black-Logo.png 500w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/Bodybuilder-Fitness-Club-Black-Logo-300x300.png 300w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/Bodybuilder-Fitness-Club-Black-Logo-150x150.png 150w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-374c57c elementor-widget elementor-widget-heading\" data-id=\"374c57c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>CERTYFIKAT INSTRUKTOR SI\u0141OWNI <\/B>\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-219cb03 elementor-widget elementor-widget-text-editor\" data-id=\"219cb03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Posiadam wiedz\u0119 z zakresu:<\/strong><\/p><ul><li>fitness<\/li><li>doboru oraz nauki \u0107wicze\u0144 si\u0142owych<\/li><li>dbania o bezpiecze\u0144stwo w klubie fitness<\/li><li>metodyka pracy z klientem<\/li><li>prowadzenie zaj\u0119\u0107 grupowych<\/li><li>prowadzenie trening\u00f3w indywidualnych<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-b32b706 gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"b32b706\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-10 gallery-columns-4 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b32b706\" data-elementor-lightbox-title=\"INSTRUKTOR SI\u0141OWNI (1)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTUwLCJ1cmwiOiJodHRwczpcL1wvcWJhdHJhaW5lci5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzAzXC9JTlNUUlVLVE9SLVNJTE9XTkktMS5qcGciLCJzbGlkZXNob3ciOiJiMzJiNzA2In0%3D\" href='https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/INSTRUKTOR-SILOWNI-1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/INSTRUKTOR-SILOWNI-1-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/INSTRUKTOR-SILOWNI-1-225x300.jpg 225w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/INSTRUKTOR-SILOWNI-1-768x1024.jpg 768w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/INSTRUKTOR-SILOWNI-1-1152x1536.jpg 1152w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/INSTRUKTOR-SILOWNI-1.jpg 1200w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b32b706\" data-elementor-lightbox-title=\"TRENER PERSONALNY (1)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTUxLCJ1cmwiOiJodHRwczpcL1wvcWJhdHJhaW5lci5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzAzXC9UUkVORVItUEVSU09OQUxOWS0xLmpwZyIsInNsaWRlc2hvdyI6ImIzMmI3MDYifQ%3D%3D\" href='https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/TRENER-PERSONALNY-1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/TRENER-PERSONALNY-1-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/TRENER-PERSONALNY-1-225x300.jpg 225w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/TRENER-PERSONALNY-1-768x1024.jpg 768w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/TRENER-PERSONALNY-1-1152x1536.jpg 1152w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/TRENER-PERSONALNY-1.jpg 1200w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b32b706\" data-elementor-lightbox-title=\"ZA\u015aWIADCZENIE (1)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MTUyLCJ1cmwiOiJodHRwczpcL1wvcWJhdHJhaW5lci5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzAzXC9aQVNXSUFEQ1pFTklFLTEuanBnIiwic2xpZGVzaG93IjoiYjMyYjcwNiJ9\" href='https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/ZASWIADCZENIE-1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/ZASWIADCZENIE-1-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/ZASWIADCZENIE-1-225x300.jpg 225w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/ZASWIADCZENIE-1-768x1024.jpg 768w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/ZASWIADCZENIE-1-1152x1536.jpg 1152w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/ZASWIADCZENIE-1.jpg 1200w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"b32b706\" data-elementor-lightbox-title=\"461454090_416209618164821_4193479320438451209_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzM1LCJ1cmwiOiJodHRwczpcL1wvcWJhdHJhaW5lci5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzEwXC80NjE0NTQwOTBfNDE2MjA5NjE4MTY0ODIxXzQxOTM0NzkzMjA0Mzg0NTEyMDlfbi5qcGciLCJzbGlkZXNob3ciOiJiMzJiNzA2In0%3D\" href='https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/10\/461454090_416209618164821_4193479320438451209_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"220\" height=\"300\" src=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/10\/461454090_416209618164821_4193479320438451209_n-220x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/10\/461454090_416209618164821_4193479320438451209_n-220x300.jpg 220w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/10\/461454090_416209618164821_4193479320438451209_n-751x1024.jpg 751w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/10\/461454090_416209618164821_4193479320438451209_n-768x1047.jpg 768w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/10\/461454090_416209618164821_4193479320438451209_n-1127x1536.jpg 1127w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/10\/461454090_416209618164821_4193479320438451209_n.jpg 1502w\" sizes=\"(max-width: 220px) 100vw, 220px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e561c93 gallery-spacing-custom elementor-widget elementor-widget-image-gallery\" data-id=\"e561c93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-2' class='gallery galleryid-10 gallery-columns-4 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e561c93\" data-elementor-lightbox-title=\"GYM INSTRUCTOR\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzI5LCJ1cmwiOiJodHRwczpcL1wvcWJhdHJhaW5lci5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzAzXC9HWU0tSU5TVFJVQ1RPUi5qcGciLCJzbGlkZXNob3ciOiJlNTYxYzkzIn0%3D\" href='https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/GYM-INSTRUCTOR.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/GYM-INSTRUCTOR-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/GYM-INSTRUCTOR-225x300.jpg 225w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/GYM-INSTRUCTOR-768x1024.jpg 768w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/GYM-INSTRUCTOR-1152x1536.jpg 1152w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/GYM-INSTRUCTOR.jpg 1200w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e561c93\" data-elementor-lightbox-title=\"PERSONAL TRAINER\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzI4LCJ1cmwiOiJodHRwczpcL1wvcWJhdHJhaW5lci5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzAzXC9QRVJTT05BTC1UUkFJTkVSLmpwZyIsInNsaWRlc2hvdyI6ImU1NjFjOTMifQ%3D%3D\" href='https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/PERSONAL-TRAINER.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/PERSONAL-TRAINER-225x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/PERSONAL-TRAINER-225x300.jpg 225w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/PERSONAL-TRAINER-768x1024.jpg 768w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/PERSONAL-TRAINER-1152x1536.jpg 1152w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/03\/PERSONAL-TRAINER.jpg 1200w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"e561c93\" data-elementor-lightbox-title=\"459293678_1067125315049846_6696175193032232892_n\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzM2LCJ1cmwiOiJodHRwczpcL1wvcWJhdHJhaW5lci5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjRcLzEwXC80NTkyOTM2NzhfMTA2NzEyNTMxNTA0OTg0Nl82Njk2MTc1MTkzMDMyMjMyODkyX24uanBnIiwic2xpZGVzaG93IjoiZTU2MWM5MyJ9\" href='https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/10\/459293678_1067125315049846_6696175193032232892_n.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"210\" height=\"300\" src=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/10\/459293678_1067125315049846_6696175193032232892_n-210x300.jpg\" class=\"attachment-medium size-medium\" alt=\"\" srcset=\"https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/10\/459293678_1067125315049846_6696175193032232892_n-210x300.jpg 210w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/10\/459293678_1067125315049846_6696175193032232892_n-717x1024.jpg 717w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/10\/459293678_1067125315049846_6696175193032232892_n-768x1097.jpg 768w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/10\/459293678_1067125315049846_6696175193032232892_n-1076x1536.jpg 1076w, https:\/\/qbatrainer.com\/wp-content\/uploads\/2024\/10\/459293678_1067125315049846_6696175193032232892_n.jpg 1434w\" sizes=\"(max-width: 210px) 100vw, 210px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-260df8eb elementor-align-center elementor-mobile-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"260df8eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"mailto:qbaTrainer@gmail.com\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Um\u00f3w konsultacj\u0119<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-660b519f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"660b519f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-28ca9b25\" data-id=\"28ca9b25\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-185e33d elementor-view-default elementor-invisible elementor-widget elementor-widget-icon\" data-id=\"185e33d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;rotateIn&quot;}\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-fire-alt\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M323.56 51.2c-20.8 19.3-39.58 39.59-56.22 59.97C240.08 73.62 206.28 35.53 168 0 69.74 91.17 0 209.96 0 281.6 0 408.85 100.29 512 224 512s224-103.15 224-230.4c0-53.27-51.98-163.14-124.44-230.4zm-19.47 340.65C282.43 407.01 255.72 416 226.86 416 154.71 416 96 368.26 96 290.75c0-38.61 24.31-72.63 72.79-130.75 6.93 7.98 98.83 125.34 98.83 125.34l58.63-66.88c4.14 6.85 7.91 13.55 11.27 19.97 27.35 52.19 15.81 118.97-33.43 153.42z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76555ceb elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"76555ceb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I teach functional movements with emphasis on technique, progression, and efficiency.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>QBA TRAINER \u00a0TRENER PERSONALNY \u00a0TRENER MEDYCZNY KONTAKT READY FOR TAKE OFF? READY FOR TAKE OFF? Poznajmy si\u0119! Zosta\u0142em trenerem personalnym i instruktorem si\u0142owni z pasj\u0105 do pomagania ludziom osi\u0105gn\u0105\u0107 swoje cele. Moje podej\u015bcie opiera si\u0119 na holistycznym podej\u015bciu do zdrowia i kondycji fizycznej, kt\u00f3re uwzgl\u0119dnia zar\u00f3wno trening fizyczny, jak i odpowiednie nawyki \u017cywieniowe oraz motywacj\u0119. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/qbatrainer.com\/index.php\/wp-json\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qbatrainer.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/qbatrainer.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/qbatrainer.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/qbatrainer.com\/index.php\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":112,"href":"https:\/\/qbatrainer.com\/index.php\/wp-json\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":348,"href":"https:\/\/qbatrainer.com\/index.php\/wp-json\/wp\/v2\/pages\/10\/revisions\/348"}],"wp:attachment":[{"href":"https:\/\/qbatrainer.com\/index.php\/wp-json\/wp\/v2\/media?parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}